Lunch
Served after 11:00AM
Soup, Dinner Salad, & Roll
Cup 3.00
Bowl 9.25
Soup of the Day - served w/onion herb roll
Cup 3.00
Bowl 4.00
Beans & Rice - w/tofu tahini dressing
Cup 3.50
Bowl 4.50
Bowl of Steamed Veggies & Rice - served w/tofu tahini
6.75
Pats Vegan Mac & Cheese - Served w/fresh tomatoes and gomasio
7.50
Add spinach or broccoli for 8.50
Frittata of the Day - Baked w/our chefs choice of sauteed veggies and cheese in a light, fluffy herbed egg batter. Served w/soup or salad
9.75
Tempeh Tacos - Seasoned tempeh grilled w/onions and portabellas inside two corn tortillas. Topped w/lettuce, tomatoes, and cheese. Served w/chips, salsa, and sour cream
9.75
Super Nachos - Cheese, pintos, green chilies, cilantro, sour cream, onions, & salsa
9.25
Vegan Super Nachoes - Our vegan cheese, pintos, green chilies, cilantro, green onions, & salsa
9.25
Roasted Garlic - Roasted in olive oil and fresh rosemary. Served w/Presidents Brie, apples, calamata olives, and fresh-baked bread
9.75
Hummus Plate - Hummus served w/fresh veggies, calamata olives, and pita bread
9.25
New World Quesadilla - Cheddar cheese, chipotle sauce, mango, cilantro, and green chilies. Toasted in a whole wheat tortilla and served w/salsa
7.75
Add avocado for 1.00
Salads
Served w/our homemade onion herb rolls
Homemade Dressings: Tofu Tahini, Herbal Vinaigrette, Poppyseed, Blackberry Vainaigrette, & Vegan 1000 Island
Thai Peanut Salad - Grilled red peppers, carrots, and tempeh tossed together w/udon pasta in a spicy peanut sauce and served over a bed of lettuce. Sprinkled w/ cilantro, green onions, and gomasio
9.75
Steamed Vegetable Salad - Lettuce topped w/steamed veggies and sprinkled with a mixture of nuts. Garnished w/sprouts and tomato. Served w/tofu tahini
9.75
Dinner Salad - Fresh salad greens, red onions, red cabbage, shredded carrots, tamari sunflower seeds, and sprouts
6.75
Chef Salad - A larger dinner salad but with mushrooms tomatoes, cucumbers, red peppers, and avocado
9.75
Greek Salad - A mixture of fresh spinach and salad greens with feta cheese, red onions, cucumber, tomatoes, calamata olives, and our herbal vinaigrette
9.75
Aphrodite Salad - Spinach/salad greens, red onions, red cabbage, and shredded carrots together w/maple-sweetened almonds, gorgonzola, a hint of apple, organic mango, avocado, and cilantro.
9.75
Wildflower Salad - Salad mix, red onions, shredded carrots, asiago, and garbanzo beans sprinkled w/veggie bacuns, tamari roasted sunflower seeds and served with our yummy tofu tahini dressing
9.75
Sandwiches
Comes w/a side of blue corn chips and carrot sticks or simple salad
Sub Vegan Cheese Sauce no extra charge
Add soup for 2.75
Chipotle Hummus Wrap - Hummus w/cabbage, carrots, red pepper, chipotle, and sprouts wrapped in a whole wheat tortilla
8.00
Wildflower Burger - Our grilled soy patty served on our sesame bun w/onions, pickles, tomato sprouts, cheese, and tofu tahini
9.00
Tempeh Burger - Grilled tempeh served on our sesame bun w/pickles, lettuce, tomato, cheese, and our herbal-mustard sauce
9.00
Eric's Favorite - Grilled tofu, portabella mushroom, and onions served on our sesame bun w/tomato, lettuce, cheese, and our herbal-mustard sauce
9.25
Falafel - Our homemade falafel patty w/pita, cheese, sprouts, tomatoes, onions, carrots, and our tofu tahini
9.25
Nutloaf - Our nut-burger served on 9-grain toast w/cheese, sprouts, tomatoes, and tofu-tahini
8.50
Avocado & Cheese - Avocado on our sesame bun w/cheese, sprouts, tomato, sunflower seeds and our tofu-tahini dressing
8.50
Reuben - Grilled tofu OR tempeh, sauerkraut, asiago, tomatoes, lettuce, avocado, and our herbal-mustard sauce on rye bread
9.25
Cajun Seitan - Thinly sliced seitan sprinkled w/cajun fire, sauteed spinach, and grilled onions on a homemade sesame roll. Served w/a side of vegan cheese sauce
9.75
